Friday, September 16, 2022

SojoMail - My suicide prevention testimony

SojoMail
Lauren W. Reliford
This is my testimony: I was twelve years old and in seventh grade when I made my first suicide attempt. And my second. And my third. In fact, it would take another 20 years before I began my healing journey. Now, I can proudly say that I am five years suicide-free and can say for the first time ever: God, I am so glad to be alive.

The United States has experienced an increase in youth suicide since 2007. By 2017, youth suicide had increased from 6.7 annual suicides per 100,000 youth to 11.8 per 100,000, with rates rising faster among American Indian and Alaska Native peoples, LGBTQ youth, and multi-racial/ethnic youth, and fastest among Black youth. There is no single cause for suicide; mental health, substance abuse, low self-esteem, and trauma are all risk factors. I want everyone battling serious mental and behavioral health illnesses or disabilities to have the same freedom and healing journey I’ve had. I know healing is possible. While we recognize National Suicide Prevention Awareness Month in September, we must expand the work beyond a month: The darkness is relentless — but so is the hope.

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